Teresa Samuelsen

Hello everybody. It is Tuesdays with Teresa. I’m so happy you’re here! Can’t believe it’s already February Valentine’s day month and we are going to talk today about the heart […]

Tip 3: Staying healthy in the holidays

Category: Surviving the Holidays

Tip 4: Staying healthy in the holidays

Category: Surviving the Holidays

Tip 2: Staying healthy in the holidays

Category: Surviving the Holidays

Hey everybody, I know this might look like deja vu. So I’m going to do it again. Tuesday, Teresa. I’m so glad you came. Today we’re going to talk about […]

Tip 1: Staying healthy in the holidays

Category: Healthy Weight

Hey everybody Tuesday’s with Teresa, how’s it going? I hope everybody’s having a good day. It’s a little cloudy here but that’s what happens in November in Minnesota anyway. […]

Can you do it? The 7 day cleanse. If I can – you can.

Category: Healthy Body

I’m a rule breaker. So, I guess it is no surprise that I took that approach with my 7-day cleanse. You see this is the second time I have attempted […]

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